LE Training LLC
LE Training LLC
Opening hours
- Sunday
- Closed
- Monday
- 6 AM - 7 PM
- Tuesday
- 6 AM - 7 PM
- Wednesday
- 6 AM - 7 PM
- Thursday
- 6 AM - 7 PM
- Friday
- 6 AM - 3 PM
- Saturday
- Closed
Services
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private virtual personal training sessions deliver the same customized, one-on-one experience as in-person training—conveniently from your own space. Through live video coaching, I provide personalized workouts tailored to your goals, equipment, and fitness level. You’ll receive real-time feedback on form and technique, ongoing motivation, and structured programming to help you stay consistent and accountable. Virtual sessions make it easy to train effectively anywhere, ensuring flexibility without compromising quality or results.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My private virtual personal training sessions deliver the same customized, one-on-one experience as in-person training—conveniently from your own space. Through live video coaching, I provide personalized workouts tailored to your goals, equipment, and fitness level. You’ll receive real-time feedback on form and technique, ongoing motivation, and structured programming to help you stay consistent and accountable. Virtual sessions make it easy to train effectively anywhere, ensuring flexibility without compromising quality or results.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My private virtual personal training sessions deliver the same customized, one-on-one experience as in-person training—conveniently from your own space. Through live video coaching, I provide personalized workouts tailored to your goals, equipment, and fitness level. You’ll receive real-time feedback on form and technique, ongoing motivation, and structured programming to help you stay consistent and accountable. Virtual sessions make it easy to train effectively anywhere, ensuring flexibility without compromising quality or results.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My private virtual personal training sessions deliver the same customized, one-on-one experience as in-person training—conveniently from your own space. Through live video coaching, I provide personalized workouts tailored to your goals, equipment, and fitness level. You’ll receive real-time feedback on form and technique, ongoing motivation, and structured programming to help you stay consistent and accountable. Virtual sessions make it easy to train effectively anywhere, ensuring flexibility without compromising quality or results.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My private virtual personal training sessions deliver the same customized, one-on-one experience as in-person training—conveniently from your own space. Through live video coaching, I provide personalized workouts tailored to your goals, equipment, and fitness level. You’ll receive real-time feedback on form and technique, ongoing motivation, and structured programming to help you stay consistent and accountable. Virtual sessions make it easy to train effectively anywhere, ensuring flexibility without compromising quality or results.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My private virtual personal training sessions deliver the same customized, one-on-one experience as in-person training—conveniently from your own space. Through live video coaching, I provide personalized workouts tailored to your goals, equipment, and fitness level. You’ll receive real-time feedback on form and technique, ongoing motivation, and structured programming to help you stay consistent and accountable. Virtual sessions make it easy to train effectively anywhere, ensuring flexibility without compromising quality or results.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private training sessions are designed to help you reach your fitness goals safely and effectively. Each session is tailored to your unique needs, focusing on areas such as strength, mobility, endurance, balance, injury prevention, etc. As your trainer, I will provide individualized instruction, proper technique guidance, and consistent motivation to ensure steady progress and lasting results. Whether you’re just beginning your fitness journey or looking to take your training to the next level, private sessions provide the structure, accountability, and support you need to succeed.
My private kids’ personal training sessions offer a fun, safe, and age-appropriate introduction to fitness. Each session is tailored to the child’s age, ability level, and goals—whether that’s improving coordination, building strength, boosting confidence, or enhancing athletic performance. Sessions typically include a mix of warm-ups, strength and agility exercises, balance and flexibility work, and active games designed to keep kids engaged and motivated. With one-on-one attention, I ensure proper form, positive encouragement, and a focus on developing lifelong healthy habits in an enjoyable, supportive environment.
My private virtual personal training sessions deliver the same customized, one-on-one experience as in-person training—conveniently from your own space. Through live video coaching, I provide personalized workouts tailored to your goals, equipment, and fitness level. You’ll receive real-time feedback on form and technique, ongoing motivation, and structured programming to help you stay consistent and accountable. Virtual sessions make it easy to train effectively anywhere, ensuring flexibility without compromising quality or results.
My Partner Workout Sessions offer a fun and dynamic way to stay motivated while training with a friend or workout buddy, without sacrificing the personalized instruction of a one-on-one session. Every session is designed in a way that caters to each client's needs. You’ll be able to challenge each other, share encouragement, and keep the energy high as you move through a balanced mix of strength, endurance, coordination, etc. It’s more than just fitness—it’s about teamwork, accountability, and having a great time while working toward your goals together.
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5.0
36 reviews- JH L··from Google
Lucy is a great trainer! I've recently transitioned to a personal training with Lucy for my spine issues after a few months of physical therapies at HSS rehab. I learned so much from her about how the little changes in postures and breathing can make big impact, which has been much more effective in reducing pain than physical therapy.
- Anne Hackett·
Lucy Ellis is a wonderful personal trainer! She is excellent in guiding and directing all the exercises. She is patient and very knowledgeable and supportive. I love our time together. I can’t enough great things about Lucy!!
- Elly Spiegel··from Google
I’m a 74-year-old woman who has HATES exercising, so when my doctor insisted that I start strength training, I felt I had no choice. Luckily I knew about Lucy! We’ve been working together for almost a year now, and while I can’t say I’m a convert to the gym, I will say that I actually enjoy feeling stronger and healthier and learning so much about how my body works. Lucy is just terrific: patient, attentive, creative, and FUN!
- Naomi Smith··from Google
Lucy is the best if you want a kind, caring, knowledgeable trainer. At 75 years old I couldn't raise my leg to get into a car. Last Christmas my Rollator Walker was decked out with holiday cheer. Now, a year later, I am Rollator and pain free. I can run a block to catch the bus with ease. I can stand and sit and even get up off the floor. If you are looking to feel better and move through your day with flexibilty, Lucy is for you.
- Monique Wise··from Google
Lucy is without doubt the best trainer I have ever had!! She understands so much about the skeletal and muscular structures and how to solve injuries or issues that can prevent exercise or make it painful. She knows how to push her clients and get results with a holistic approach to training and exercise.
- iAM CoachEddie··from Google
I began working with Coach Lucy through a bartering arrangement, I coached her in boxing, and she helped me address my own physical imbalances. Despite being a seasoned personal trainer myself, I was unaware of the postural and muscular asymmetries affecting my performance and longevity. Lucy quickly identified the issues and implemented a targeted corrective strategy.
Through weeks of focused core training, mobility work, and specific muscle activation, my strength, posture, and overall movement quality improved dramatically. Lucy is what I’d call a young phenom, her knowledge of the human body, movement mechanics, and strength development is well beyond her years.
Thanks to her, I’m not only physically stronger, but I’ve also grown as a more well-rounded and informed coach. I can’t recommend her highly enough.