I began working with Coach Lucy through a bartering arrangement, I coached her in boxing, and she helped me address my own physical imbalances. Despite being a seasoned personal trainer myself, I was unaware of the postural and muscular asymmetries affecting my performance and longevity. Lucy quickly identified the issues and implemented a targeted corrective strategy.

Through weeks of focused core training, mobility work, and specific muscle activation, my strength, posture, and overall movement quality improved dramatically. Lucy is what I’d call a young phenom, her knowledge of the human body, movement mechanics, and strength development is well beyond her years.

Thanks to her, I’m not only physically stronger, but I’ve also grown as a more well-rounded and informed coach. I can’t recommend her highly enough.

Lucy came highly recommended by a number of my neighbors, and she did not disappoint! She created a personalized strength training routine targeting my full body. Each time we met, I found her to be very knowledgable and a pleasure to work with. I am looking forward to re-connecting with Lucy periodically to fine-tune my routine!

I can't say enough good things about Lucy Ellis Training LLC. As our top instructor for Active Plus, she consistently goes above and beyond to ensure each youth student reaches their full potential. Her dedication, personalized approach, and genuine care for our well-being make every session both challenging and enjoyable. Highly recommend!"